Happy Sunday my fitness friends.
We’re on a roll! Mark your calendars!
It’s been one month and I’ve managed to stay consistent with my video uploads, and I plan to KEEP GOING! Ok, actually I had a “false start” in July.. We’re not counting that.. I’ve been consistent since the start of September, so happy 1-month!
Starting with Pilates, I’ll continue to share my archived videos.
Book these dates into your calendar right now:
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New video uploaded from the archives every Monday and Thursday
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FREE 30min session once a month – the next one is Thursday 16 Oct.
Next, I plan to start launching some follow-along programs, and live classes. Join me for updates right here on Patreon.
Let’s create a community and keep each other accountable. Think of me as your Movement Accountability Coach. Nooo, that sounds far too formal. Just call me “that fitness friend”. 😉
And I’d love to hear from you! Pop me a message or a mail, anytime!
Happy Sunday!
