Pilates Class Times
Pilates at CJ@Dance Studio, Centurion
| DAY | TIME |
| TUESDAYS | 7:15 am |
| 16:30 pm | |
| 17:30 pm | |
| THURSDAYS | 6:15 am |
| 16:30 pm | |
| SATURDAYS | 7:00 am |
- Class duration is 50 minutes.
- Equipment will be provided. Limited mats are available. If possible, please bring your own mat.
- Dress in suitable fitness attire that allows you to move freely.
- For your safety, please avoid chewing gum during any exercise.
- If you’re prone to sweat during workouts, please bring a small towel.
- Please bring a water bottle and be sure to sip water throughout your session.