Online Pilates Classes South Africa | Zoom Pilates Classes

Online Pilates Classes 

Live Pilates Classes Presented Over Zoom

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Work out in the comfort of your own home!

LIVE ZOOM CLASSES WEEKLY

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Join us for live Online Pilates Classes presented over Zoom

Take part in our online Pilates classes from the comfort of your own home.

You don’t need a large space, as most exercises are performed within the area of your exercise mat. If you don’t have an exercise mat, a towel or blanket will do!

What is Pilates?

Pilates exercises are designed to:

  • Correct muscle imbalances
  • Improve posture
  • Increase body awareness
  • Increase breathing capacity
  • Improve coordination and balance
  • Aid in flexibility and strength

 

Find Out More NOW!

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    Yes! Please send me more information about Pilates classes

    R420pm

    5 Classes monthly

    R600pm

    Unlimited Classes monthly

    R120 per class

    Pay as you Go

    “May your coffee, pelvic floor, intuition, and self-appreciation be strong!”

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